Directions for use
Take one serving (5 tablets) 30-40 minutes before strength training or intense physical activity. On non-training days, one serving can be taken at any time on an empty stomach to activate protein synthesis and promote muscle recovery.
Ingredients
Branched-chain amino acids (L-leucine, L-isoleucine, L-valine) in a 2:1:1 ratio, microcrystalline cellulose, inulin, gelatin, talc, magnesium stearate, silicon dioxide, food supplement coating.