What is pre-workout?

Pre-workout is a dietary supplement that you use before training to support energy, focus, and performance. The composition varies by product but often contains stimulating and performance-enhancing ingredients.

Key ingredients

• Creatine – supports maximum strength and explosiveness

• Caffeine – increases focus and training intensity

• Beta-alanine – helps delay muscle fatigue

• Citrulline / Arginine – promote blood flow and muscle pump

• BCAAs – support muscle preservation during heavy sets

Please note

Always follow the recommended dosage and be careful with caffeine, especially if you are sensitive to it or train late.